News for 'healthy meals'

Mouthwatering food pix to lift your Friday mood

Mouthwatering food pix to lift your Friday mood

Rediff.com17 Apr 2020

Hemantkumar Shivsharan is making the most of the lockdown with these tempting home cooked meals.

Good Samaritans offer hope amid Covid crisis in India

Good Samaritans offer hope amid Covid crisis in India

Rediff.com28 Apr 2021

Some people are shining through India's gravest health emergency by offering to run errands and home kitchens delivering meals to organisations and individuals stepping in to supply oxygen cylinders, oximeters

10 TIPS to achieve your FITNESS goals

10 TIPS to achieve your FITNESS goals

Rediff.com16 Mar 2021

Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.

How start-ups, IT cos helping staff tackle Covid blues

How start-ups, IT cos helping staff tackle Covid blues

Rediff.com20 May 2021

As the deadly second wave of the Covid-19 pandemic rages on, startups and technology firms are realising the burnout effect it is having on employees. Many have shortened their work weeks to four days, while others have made provisions for more time off for employees to help them rejuvenate or care for loved ones.

Pharma, engineering power exports to 6.16% y-on-y growth in Jan

Pharma, engineering power exports to 6.16% y-on-y growth in Jan

Rediff.com15 Feb 2021

Trade deficit during the month narrowed to USD 14.54 billion from USD 15.3 billion in January 2020. It was USD 15.44 billion in December 2020.

Five best and worst breakfast choices

Five best and worst breakfast choices

Rediff.com14 Sep 2010

Certified personal trainer and nutritionist Samreedhi Goel gives you the lowdown on healthy and not-so-healthy breakfasts!

Which Bollywood celebrity's cooking impressed you?

Which Bollywood celebrity's cooking impressed you?

Rediff.com9 Apr 2020

Sukanya Verma looks at the delicious looking dishes and asks you to tell us whose cooking has impressed you the most.

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.

Ind-Pak players inspire UK cricket club to go vegan

Ind-Pak players inspire UK cricket club to go vegan

Rediff.com18 Aug 2019

Early Cricket Club chairman Gary Shacklady, himself a vegan, realised that many of the meals, especially at away grounds, were inaccessible to many of the players. This included the team's Hindu and Muslim players, who do not eat beef and pork for religious reasons.

15 Ways to Take Care of Yourself at Home

15 Ways to Take Care of Yourself at Home

Rediff.com27 Mar 2020

Sukanya Verma looks at the self-care tips they have to offer for a fit body and sane mind.

Crispy, crunchy, quick: Six summer salad recipes!

Crispy, crunchy, quick: Six summer salad recipes!

Rediff.com30 May 2012

If you don't feel like indulging in a heavy meal in these hot months, tasty salad preparations are a filling and healthy alternative.

10 lifestyle changes women MUST follow

10 lifestyle changes women MUST follow

Rediff.com1 Jun 2020

Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.

The Lonar Crater, At Last!

The Lonar Crater, At Last!

Rediff.com30 Sep 2022

Rajesh Karkera journeys through verdant countryside to the little-explored pristine Lonar lake in eastern Maharashtra.

How Avika Gor fell in love with her body

How Avika Gor fell in love with her body

Rediff.com2 Nov 2020

Television actor Avika Gor reveals how she made conscious efforts to eat healthy and feel better.

This supermodel turned to yoga to fight anxiety

This supermodel turned to yoga to fight anxiety

Rediff.com17 Jan 2020

Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.

8 Tips to Get Rid of a Headache

8 Tips to Get Rid of a Headache

Rediff.com30 Mar 2021

Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.

Stop counting calories! Eat well to stay fit

Stop counting calories! Eat well to stay fit

Rediff.com23 Sep 2015

Here's how to create a healthy relationship with your food.

How to prepare for a marathon: Tips for first timers

How to prepare for a marathon: Tips for first timers

Rediff.com28 Dec 2018

Follow these techniques to avoid injuries and enjoy your first run.

5 healthiest low calorie snacks

5 healthiest low calorie snacks

Rediff.com26 Feb 2015

The right food choices make you lose those unnecessary calories. They also make your body fitter. Check out the list of the god-sent yummy snacks which will keep your calorie count in check and ward that hunger off.

5 unhealthy habits that are making you obese

5 unhealthy habits that are making you obese

Rediff.com21 Aug 2018

You might be unintentionally harming yourself.

Do liquid diets really help you lose weight?

Do liquid diets really help you lose weight?

Rediff.com18 Jun 2019

Following a liquid diet without the supervision or guidance of an expert can lead to uncalled health consequences, says Nmami Agarwal.

Working during pregnancy? Read this!

Working during pregnancy? Read this!

Rediff.com30 May 2018

Don't try to be a super woman. You must listen to your body, says Dr Mahima Bakshi.

#FoodPorn with Rohan Joshi: Eat everything, regret nothing

#FoodPorn with Rohan Joshi: Eat everything, regret nothing

Rediff.com21 Sep 2017

Where we bring you the best of celebrity foodgasm moments. Prepare to drool :)

How can I stop biting my nails?

How can I stop biting my nails?

Rediff.com31 Dec 2021

Wellness expert Roopashree Sharma answers your health queries.

DEAR KOMAL: Do intermittent diets help?

DEAR KOMAL: Do intermittent diets help?

Rediff.com5 Mar 2021

Dietician Komal Jethmalani provides the right answer.

Exports contract 10.21% in July; trade deficit narrows to $4.83 bn

Exports contract 10.21% in July; trade deficit narrows to $4.83 bn

Rediff.com14 Aug 2020

Sectors with positive growth during the month include rice, iron ore, oil seeds, oil meals, meat, dairy and poultry products, pharmaceuticals, coffee, engineering goods, and plastic.

Fighting hyper tension: 4 simple things you can do

Fighting hyper tension: 4 simple things you can do

Rediff.com17 May 2020

Sodium can cause water retention resulting in inflammation and damage of the blood vessels, Dr Manoj Kutteri.

WFH? 10 Things To Say NO To

WFH? 10 Things To Say NO To

Rediff.com17 Feb 2022

Stay connected above and beyond what your work expects you to do.

Lockdown Diaries: Workout with model Khushboo

Lockdown Diaries: Workout with model Khushboo

Rediff.com21 Apr 2020

The Lucknow girl also tells you what you can eat during the lockdown.

5 ways to cope with depression

5 ways to cope with depression

Rediff.com1 Mar 2016

Depression is not just a state of mind, it is a disease. Here's how to fight it.

Is Rani Mukerji on a yo-yo diet?

Is Rani Mukerji on a yo-yo diet?

Rediff.com7 Sep 2017

The actor may have given many new mums fitness goals, but has her weight gain spiraled back again, questions Zofeen Maqsood.

How 55-year old Gits plans to beat competition

How 55-year old Gits plans to beat competition

Rediff.com25 Aug 2019

Gits now has super food mixes like brown rice and flax seeds idli mix, oats idli mix and such other products. It has also launched an organic and vegan version of ready meals abroad. It also has an e-store, besides selling through Flipkart, Amazon and Big Basket.

A Christmas feast that's good for your heart!

A Christmas feast that's good for your heart!

Rediff.com24 Dec 2018

This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.

The secret behind this bikini model's super-toned abs

The secret behind this bikini model's super-toned abs

Rediff.com24 Jul 2019

When it comes to abs, Nina Agdal must have the best in the business.

How to stop 'stress eating' at home

How to stop 'stress eating' at home

Rediff.com18 May 2020

We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.

10 Tips To Manage Stress And Be Positive

10 Tips To Manage Stress And Be Positive

Rediff.com1 Dec 2021

The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.

Strong, sexy abs: The Bani J way!

Strong, sexy abs: The Bani J way!

Rediff.com18 Apr 2018

The only inspiration you need on a Wednesday.

Must see! Rakul Preet looks wickedly sexy in black

Must see! Rakul Preet looks wickedly sexy in black

Rediff.com10 Dec 2019

Rakul Preet Singh shares some important life lessons in an interview with FHM.

How to GET FIT with your family

How to GET FIT with your family

Rediff.com26 Mar 2021

Get inspired from these celebs who have found interesting ways to stay fit with their families.

Shilpa Shetty, Sonam, Bipasha: Bollywood gals' obsession with food!

Shilpa Shetty, Sonam, Bipasha: Bollywood gals' obsession with food!

Rediff.com29 May 2014

Think all actresses starve themselves to look svelte on screen? Check this out!